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Join date: Sep 28, 2020
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Apr 7, 2022 ∙ 3 min
Your training camp – is it about mileage or intensity?
Training camps are a great time - lots of bike riding, typically done at an exciting destination on amazing roads. Who could ask for...
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Mar 17, 2022 ∙ 2 min
Wearables: will they make a difference for you?
Wearables have the potential to create change, but be aware that there is more to it than just wearing the device.
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Sep 17, 2021 ∙ 3 min
Perserverance: fast again, 10 years in the making
Changes in our fitness can happen unexpectedly, but only if we don't give up on our training.
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Andrew Randell
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