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The myth of climbing at 100rpm is ruining your endurance rides
Riding at 100rpm may have worked for Lance Armstrong, but for the rest of us it is ruining your endurance rides.

Sans Chaine
2 min read
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Listen to the coach of the Tour de France winner 2020
Learn about the importance of the aerobic and anaerobic systems in your riding.

Sans Chaine
1 min read
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