Pedalling technique is a hotly debated topic in the world of cycling. You would think that as cyclists this would be one of the main areas that we focus on while training, but it is a curiously overlooked aspect of our training. Improving your pedalling technique, one of our tools from our Toobox, can make you a better rider without changing your fitness.
Pedalling technique: break the circle
Updated: Jul 9, 2021
This was one of the biggest adjustments I have had to make, after 30 years of pedaling by pulling up, showing my heels has been a game changer. I used to have issues with my back and what I found is that I was stressing by glutes which resulted in back and hamstring issues. My issues are gone and I have no pain anymore. Hail Pointing Toes!