Dedication to your training is important - hitting the numbers, putting in the hours, all towards becoming a stronger rider. The key though is to temper this dedication, so that we can make sure you don’t experience burnout. As we discussed, we need to make sure you keep your bucket topped up.
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See AllNot every ride can be a yardstick to check in on your training. We need to enjoy our training, enjoy the rhythm and experience of it.
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