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Go hard or go home training didn't work

I bought my first SRM power meter in 2001. Using it changed the way I approached my rides and training. No more coasting on the downhills and letting the watts drop. I wanted to do more work each ride, more kilojoules per hour, and letting the wattage drop on the downhills didn’t fit that goal. Being able to do more kilojoules/hour became a big goal in my training and coaching.

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