Sans ChaineOct 13, 20211 min readSelf care exercises: scapular mobilityCounteract our constantly hunched position on the bike. Combine this with some shoulder rotations and you will be in good shape. Want to read more?Subscribe to sanschaine.com to keep reading this exclusive post. Subscribe Now
Counteract our constantly hunched position on the bike. Combine this with some shoulder rotations and you will be in good shape. Want to read more?Subscribe to sanschaine.com to keep reading this exclusive post. Subscribe Now