top of page

Fuelling your VO2 block

Updated: May 10, 2021

You're in the middle of a VO2 block, the training we all want to bang out, and suddenly you are struggling to finish your final interval. What happened? There is a direct correlation, when trying to push hard, between sugar in and wattage out.

Want to read more?

Subscribe to www.sanschaine.com to keep reading this exclusive post.

Subscribe Now
55 views0 comments

Recent Posts

See All
bottom of page