top of page

Training hours: you can always add time at endurance

Updated: Mar 16, 2021

The reality for most of us is that we are limited in how many hours of training we can do. Typically 1.5 hours/day during the week is manageable, with 2-4 hours on the weekend realistic. For most Masters athletes, busy with the responsibilities of family and work, an 8-12 hour week is doable.

Want to read more?

Subscribe to to keep reading this exclusive post.

Recent Posts

See All


Les commentaires n'ont pas pu être chargés.
Il semble qu'un problème technique est survenu. Veuillez essayer de vous reconnecter ou d'actualiser la page.
bottom of page